Peace Under The Weight of Depression

Depression is real. It's not just having a bad day or a bad feeling. You might have been told to suck it up, eat better, get more exercise, or any number of things that "healthy people" find themselves doing. You’ve probably been told that you just need to think about something else or find something to take your mind off the situation. However, depression clouds your mind, judgment, and leaves you feeling hopeless. Today, hear how you can address the reality of depression, find hope, and discover a way to have peace under the weight of depression.