Peace That Heals My Trauma

You've probably heard, "Sticks and stones may break my bones but words will never hurt me."  We all know that old saying is simply not true. Have words caused you trauma? Maybe a painful experience? Many believe trauma is fully about an event that happened to you but it's actually more about the response we begin to have as the result of a specific event. Recovery is possible. Today you will better understand 3 types of trauma and how you can experience healing.